Minneapolis · Denver
Sauna and cold plunge for everyone
One membership, $49.95 a month. Come as often as you want.
- Open since 2021
- 2 locations
- $49.95 a month
What you get
Hot, cold, and nothing fancy
3 hot saunas
Electric saunas at 190 to 200°F.
A cold plunge
Kept at 40 to 45°F. Stay in as long as you like.
Unlimited visits
Come as often as you want, in Minneapolis or Denver.
Everyone welcome
Any body or fitness level, 18 and up. No experience needed.
What it costs
$49.95a month
Unlimited visits at both locations. Plus tax. No contract.
- First 2 sessions free. No credit card needed.
- Drop in for $27.50 a session.
- No contract. Cancel anytime in the app.
How it works
From the app to the plunge
- 01
Get the app
Download Embrace North and claim your 2 free sessions.
- 02
Book a time
Pick a 1 hour session at either location.
- 03
Walk in
Sign the waiver at the desk. We show you around.
Our locations
Two bathhouses, one membership
What members say
I cannot say enough good things about Embrace North! The facilities attract awesome people, the staff is kind and helpful, and the membership deal is unbeatable.
